COACHING DE VIE
&
COACHING SCOLAIRE
- Vous vous sentez perdu ?
- Vous hésitez à prendre une décision ?
- Vous rêvez d'une autre vie,ce quotidien ne vous ressemble pas ?
- Vous avez des projets et cherchez comment les réaliser?
- Vous souhaitez (re)booster votre confiance et/ou votre estime ?
- Vous souhaitez vous affirmer ou vous exprimer dans le respect de l’autre ?
- Vous vivez un changement dans votre vie personnelle ou professionnelle ?
- Vous souhaitez mieux aprivoiser votre stress ?
- Vous avez des difficutés à combiner votre vie professionnelle et votre vie familiale?
- Vous souhaitez apprivoiser vos émotions ?
- Vous vivez mal une problématique relationnelle ou professionnelle?
- Vous avez envie ou besoin d’améliorer votre vie actuelle?
Notre approche
Nous vous proposons un accompagnement individualisé dans un cadre de confiance pour déployer vos ressources.
Participer à nos séances de coaching individuelles, c’est :
- prendre le temps de s’arrêter,
- de respirer,
- de se poser,
- de sentir,
- de ressentir,
- de se relier,
- de se choisir,
- de s’ouvrir,
- de parler et d’avancer.
Nous vous accompagnons, à partir d’une demande ou d’une situation parfois confuse, vers la clarification des enjeux et la détermination d’objectifs appropriés.
Nous vous aidons à identifier vos ressources et à lever vos freins puis nous établissons ensemble un plan d’action cohérent qui sera mis en oeuvre, avec mon soutien, dans le respect de votre rythme.
Nos certifications
Formation de Maître Praticien en PNL
Formation en Coaching CFIP
Formation à la Communication CNV (Feel to Talk)
Formation en Analyse Transactionnelle
Communication selon les types de personnalités
Formation continue en relation interpersonnelle, leadership et pédagogie
Notre expertise
Expérience réconnue en gestion de conflit, gestion du stress, développement de la confiance en soi.
Aide à la prise de décision.
Accompagnement à la réalisation d'objectifs.
Nous vous recevons en francais ou langue des signes.
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Témoignage
"Le regard bienveillant et le professionnalisme de Marie-Hélène m´ont permis d´oser me lancer sereinement dans une nouvelle carrière professionnelle".
Joëlle
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